My feelings are valid

My feelings are valid. My struggle is real. When I just read now what I wrote yesterday I am filled with an abundance of compassion for myself.

This is progress. And I just want to say to yesterday that scared me so much “you’re past now and I totally survived you so suck it.”

Also to all the future days that will try to scare me into submission or oblivion “I know now that I’ve survived at least one of you. Don’t think I will forget it.”

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